Deloads

I am admittedly not a fan of what is commonly called a deload from resistance training. I think the concept came from sport specific training whereby one reduces the fatigue that comes along with building increased fitness to allow that fitness to then be displayed. I don't doubt it has its place in preparing for …

Idiot in Chief

I try to avoid watching Trump speak because it's painfully, embarrassingly awful. The nonsense he spews, the way he rambles and avoids actually saying anything, his seeming inability to put even one complete sentence together, and of course the steady stream of lies. But I do enjoy watching the late night guys' monologues on YouTube, …

Summertime

Ah summer. That wonderful time of year when temperatures reach broiling by 10:00 AM. When you sweat in your freshly ironed shirt by the time you reach your car, and then can't breathe when you get in it. If that's not wonderful enough, the mosquitoes are out in force to make your skin feel like …

Mueller v. Trump

I am one of those Americans who has not read the Mueller Report. I am instead, one of those Americans who has watched extensive coverage by legal minds who have read the report; those minds including former prosecutors, former FBI leaders, former CIA leaders, and countless career journalists who cover American politics. I felt like …

How I’d Face Trump

Donald Trump, the conman, tax cheat, grifter, racist, Nazi-sympathizing, misogynistic, admitted sexual predator who currently serves as President of the United States, thanks to an antiquated vote parsing system called the Electoral College, is up for reelection in 2020, but he's never really stopped campaigning. He has continued his rallies around the country where he …