I still miss chewing nicotine gum, even though the physical effects have passed. I had about 3 days of headaches and mild irritability, but now I have psychological longing and a serious case of the munchies. I had undervalued nicotine's power as an appetite suppressant and have basically been a nonstop eating machine during all …
7 AM Wakeup
My alarm is set for 7:00 AM every single day. I won't attempt to persuade you into thinking I awake bright-eyed and leap out of bed ready to greet the new day upon hearing the sounds of birds, which my phone uses to notify me of the time. Most days though, I'm at least conscious …
Training 12 13 2016
Felt strong today, i.e. the weights felt easy, but the endurance was subpar. I wasn't feeling all that well last night, for quite a few hours, so maybe that had something to do with it. For whatever the reason(s), the sets started great and ended pretty abruptly. All Supportive Lifts again today. I suppose if …

