It's where I write stuff
I had my first ever Dexa Scan performed today. It was quick, easy and provided lots of fascinating information. The first actionable item was to do something to improve bone mass density. Apparently it's a natural process, that is the weakening of skeletal bone mass, but I'm not about to head into a risk zone …
I have tweaked my goals and strategy for achieving them, and while that excites me and fills me with the desire to share, I can't imagine anyone really cares much. Then I recalled that's what personal blogs are for: to write stuff that no one else cares about. I've been in the pursuit of strength …
Joe's Blog 