I'm very happy with the way today's training went, and how running the Advanced Novice program from Powerlifting to Win went overall. I'm fairly skeptical about most programs after years of trying all manner of them but this delivered quite nicely. The two main things I got from running Izzy's Advanced Novice program was improved …
Taking it out of me
Considering that I'd be competing (potentially) in the USAPL at year's end, I bit the bullet and purchased IPF Approved knee sleeves and wrist wraps to replace the non-approved paraphernalia I've been lifting with these many years. I did my research and while I was tempted to buy the SBD Knee Sleeves worn by so …
PNP Progress Update
I started Izzy's PNP Program June 3rd, and as is my nature, I've thought about changing it up a few times--mostly just so I'm not doing all 3 lifts the same training session--but have ultimately left it alone and haven't missed a session. I am genuinely surprised that what is occurring is exactly what Izzy …
Joe's Blog 