Always on the lookout for a sale, I obtained caffeine in capsule form (vs. my usual tablets) from a vendor I've not used before. After not feeling much of a buzz from this new purveyor's product, I've convinced myself that they're underdosed, although I haven't put them to the test yet, for fear of repeating …
Squats 12 17 2016
Training started out slow today with every Squat feeling hard, but I ended up banging out a pretty good session. Weighed in at a svelte 176.5 this morning. Squats 252.5 x 3 252.5 x 2 265 x 2 265 x 1 255 x 3 255 x 2 Stiff-Legged Deadlifts 197.5 x 7, 5, 4, 4 …
Training Log 12 3 2016
I’ve got some video on Facebook and Instagram, and was going to start with a fresh training log tomorrow, but hell, today was: Squats--high bar. Knee sleeves and belt. 245x5 232.5 x 5 232.5 x4 Stiff-legged deadlift, no belt. 195x6, 6, 4 Close grip pull-up’s. Body weight (178.5 today) 5, 4, 4, 3 I have …
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