Austerity!

I abhor spending money. Perhaps traumatized by a lifetime of excess spending brought on by a stay-at-home spouse with time on her hands, to raising a bunch of kids, I take great pleasure now in spending as little as possible. Over the long Thanksgiving Day holiday, I vowed to entertain myself for the 4 day …

Gym clothes

Not sure what it is about going to the gym that inspires people, particularly females, to dress in something resembling their underwear. I'm doing chest, shoulders and triceps today, so I'm wearing cargo pants and a t-shirt. Sure, if I'm doing squats I will probably wear basketball type shorts or sweats if it's cold out, …

Trim your Beard

There's nothing quite like growing a beard, at least in my experience, that opens the door for other people to tell you what they'd like you to do. People suddenly feel free to offer their opinions, pervasive as those are, on whether I should grow it at all, how it makes me look, and what …

Close the Door

During Charleston's Snowmaggedon, I ventured the frozen wasteland between my apartment and the small fitness center in my apartment building to do some General Physical Preparedness training, aka back, bi and abs. Earbuds in place with the volume at eardrum damaging levels, I proceeded to do a mixture of lat pulldowns, cable rows, and rear …

Thinking in KGs

As a lifelong bilingual, I think in two different languages. It's hard to explain, but if I'm speaking Spanish, I don't think in English and translate in my mind; I somehow just think in Spanish. It's like my brain has two sections for language and I can just use one or the other. The same …